About Kate

Many years ago, I embarked on a journey to heal myself from Lyme Disease.

After many months of frustration with doctors and being miserable physically, I began researching herbs and replacing conventional prescription antibiotics with herbal versions.

I found more herbs and other alternative and holistic means to address my symptoms. Things began to change for the better. Fast forward, I have reached and maintained a level of wellness I couldn’t have imagined some years ago. Now, with these amazing alternatives, I help others navigate holistic options to attain better health.

In 2021, I was introduced to Access Bars®. This is an energetic technique that dramatically reduces stress, while allowing you to release thoughts, feelings, and emotions, promoting a sense of ease throughout different areas of your life. I can’t tell you what exactly it will do for you, but I do know that what takes place during and after a Bars session will be a pleasant surprise. For me, Bars have helped me be more resilient, focused, and generally feel happier. I’m less reactive in sticky situations. There are also verbal tools to facilitate change by gaining more awareness that creates more choices and possibilities for you and your life.

There is no better way to get connected with your health then by listen to your body. This is one of my skills. Is now the time for you to have it too?